Join Jacalynn Willett at A Fine Balance Wellness for Alchemy Yoga every Thursday from 7pm - 8pm
The power and strength we have to transform our world is infinite. When we connect with our breath and move with intention, the energy within us and around us shifts. Students will be guided through a series of strong poses to enhance support through the transformation of energy. This class will focus on connecting to core strength through poses. The mindful connection to intention will be created at the start of class. The intention for each student is unique to them and who they are. The instructor will draw cards for each student at the beginning, middle and end of class. Students are invited to expand their potential while connecting to inner guidance and power while using modalities to raise connection to themselves to empower who they are.